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Mental Health

Why I Should Have Started Doing Yoga A Long Time Ago

I started doing Yoga/Qigong in early December 2016 because I lost a bet and I’m not ashamed to admit that.... Read more →

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Mental Health

How My Bullet Journal Changed My Life

Disclaimer: This post contains affiliate links. I will receive a small percentage of your purchase if you click the link.... Read more →

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Mental Health

3 Things I Learned After Quitting My Job

First, let me give you a little background information on my situation. I got my first job when I was... Read more →

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Mental Health

Childline receives 60 calls a day from children with suicidal thoughts

More than 60 children a day are now calling Childline with suicidal thoughts as mental health services are linked with... Read more →

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Mental Health

Workplace Bullying and Mental Health

Workplace bullying has become a kind of silent epidemic in North America. It’s become such a problem that organizations like... Read more →

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Mental Health

How Employers Should Support Your Mental Health

We spend most of our waking hours at work. If our workplace is a major source of stress, our mental... Read more →

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Mental Health

The Harm That Be Done by Diagnosing Someone With a Mental Illness

Rachel Waddingham, a contributor at the Independent, says: "Schizophrenia, schizoaffective disorder, borderline personality disorder, post-traumatic stress disorder, manic depressive psychosis, anxiety,... Read more →

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Mental Health

World Mental Health Day 10/10/17

I wrote this in 2016, for the many friends who need someone to dance with them... Read more →

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Mental Health

Inspiration From Darkness

Inspiration, Merriam-Webster defines this as the action or power of moving the intellect or... Read more →

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Mental Health

The Lack of Mental Health Provisions Within Education (UK). Pt. 2

**Warning - Long Article** Continuing from Pt.1 of this article. Mental Health Within Mainstream Universities: University can be a truly... Read more →

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