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Mental Health

I'm 21 and I Still Don't Drive

Living with anxiety sucks, to be blunt. It's like I live every day in fear of the most random things,... Read more →

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Mental Health

You Never Know How Your Actions Affect People

Disclaimer: This post contains affiliate links. I will make a small percentage of your purchase if you click the link.... Read more →

1
Mental Health

Mind Over Mood - Understanding the Power of Depression

Ever have those days where you find yourself in an inner battle between who you were and who you are? Let me... Read more →

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Mental Health

Yes I Am Extra, But No I Am Not Ashamed

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Mental Health

National Tattoo Day

National Tattoo Day was created over a decade ago, but it never really took off. The non-profit organization Operation Tattooing... Read more →

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Mental Health

The Power of Positivity

I catch a lot of flack for being a negative person sometimes, It’s what happens I suppose when you play... Read more →

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Mental Health

Why You Should Actively Choose Self-Care

Self-care is not selfish. Self-care is not some extravagant, wishful ideal, that only people with time on their hands can... Read more →

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Mental Health

Let's Talk About Panic Attacks: How To Help

I woke up with panic attacks every day for two weeks straight. Every. Single. Day. Imagine this: you're in bed,... Read more →

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Mental Health

What living abroad has taught me

 Many things have changed since the day I first arrived in Scotland and out of all the things people believe... Read more →

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Mental Health

Why I Should Have Started Doing Yoga A Long Time Ago

I started doing Yoga/Qigong in early December 2016 because I lost a bet and I’m not ashamed to admit that.... Read more →

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