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Mental Health

My Stay in the Mental Hospital Was a Waste of Time

"I continued self-harming until three months later."

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Mental Health

My Anxiety is Real

I'm not "making it up", and telling me to "grow up and get over it" will only make it worse.

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Health

8 BEST-SELLING BOOKS TO START READING THAT WILL KICK START YOUR HEALTH GOALS FOR 2018

The New Year is just around the corner, which means your are probably planning out your new health goals and... Read more →

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Health

CVS and Aetna: Driving Down Health Insurance Costs Soon?

It appears we're on the verge of a very interesting time in the United... Read more →

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Mental Health

Coping at Christmas with Poor Mental Health

Christmas is a stressful time of the year for many, but if you are living with mental illness, the festive... Read more →

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Mental Health

5 Things You Can Do in 5 Minutes for Self Care

"We all know different self care techniques, but often they take up a lot of time during the day that... Read more →

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Mental Health

I'm 22 and Just Got My Driver's License

"16 year old me had no interest in driving."

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Mental Health

6 Self Care Tips

It's okay not to be okay.

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Mental Health

What People With Mental Illnesses Want Others to Know

"It is very frustrating to explain how we are feeling when we do not fully understand it ourselves."

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Health

The dangers of diet pills

A new report by the Medicines and Healthcare products Regulatory Agency (MHRA) has revealed that one in three people who... Read more →

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