32 posts by Merylee Sevilla

Merylee Sevilla
Jane of all trades - traveller, blogger and foodist. I write on experiences from my travels, experiences and friends. I am inspired by all that surrounds me and am constantly learning. As a gaysian (patent pending) I also write about my experiences coming out, the relief that comes from allowing myself to truly be.

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3
Health

6 Unhelpful Thinking Styles to Avoid

Stress is a part of everyday living – it is unavoidable, and while though it is unavoidable there are things... Read more →

2
Culture

Celebrate International Beer Day with These Must Try Brews From Around the World!

Today is International Beer Day! Celebrate this day with 7 Must Try brews from around the world! Belgium – Westvleteren... Read more →

2
Health

Knowing the Signs of a Burnout

Have you recently found yourself suddenly feeling exhausted emotionally and physically that it has resulted in a loss of interest... Read more →

1
Technology

It's Not You, It's #SocialMedia - How Social Media is Ruining Your Relationship

We live in a time where #socialmedia consumes us - from our Snapchat filters to the Instagram stories and of... Read more →

1
Relationships

Why Your Next Fight Will Make Your Relationship Stronger

Relationships are hard work – they require time, patience and understanding. As someone who prepares to walk down the aisle, I... Read more →

1
Relationships

Anxious in Love - Coping with Anxiety in a Relationship

When I turned 30, never did I think I would find myself engaged and planning a future with my fiancé.... Read more →

1
Health

Beat The Heat - Tips on Staying Cool in the Sun

It seems like it was just days ago that we here in the Great North of Canada were experiencing inches... Read more →

1
Health

Tips To Keeping Your Brain On-Point

There are so many exercise trends currently out there promoting a flatter stomach or a bigger butt, but what about... Read more →

1
Now I Know

Today's Millennial Struggle - Money and the Future

"Money is a guarantee that we may have what we want in the future. Though we need nothing at the... Read more →

1
Mental Health

Mind Over Mood - Understanding the Power of Depression

Ever have those days where you find yourself in an inner battle between who you were and who you are? Let me... Read more →

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